Showing posts with label active lifestyle. Show all posts
Showing posts with label active lifestyle. Show all posts

Monday, May 8, 2023

Anytime Fitness Raises the Bar with Launch of Les Mills Classes and New Club in Johor Region




KUALA LUMPUR, 9 MAY 2023 - Anytime Fitness, the world's largest and fastest-growing 24-hour fitness franchise, has announced a game-changing development in the fitness industry in Malaysia with the launch of Les Mills classes and the opening of a new club in the Johor region.


Starting from June onwards, members of Anytime Fitness can experience the latest in fitness innovation with Les Mills classes, which combine high-energy music and choreographed movements to deliver an effective and enjoyable workout for participants of all fitness levels. 


In addition to the Les Mills classes launch, Anytime Fitness has opened a new club in the Johor region. The new club boasts state-of-the-art equipment, spacious workout areas, and expert trainers to help members achieve their fitness goals. This expansion of the brand's footprint further cements its position as the leader in the fitness industry.


"This is a game-changing development in the fitness industry in Malaysia, the launch of Les Mills classes and the opening of our new club in the Johor region will revolutionize the fitness experience for our members and cement our position as the leader in the industry,” said Ryan Cheal, COO of Anytime Fitness Malaysia. 


To celebrate these exciting developments, Anytime Fitness is holding a Mega Sale & Anniversary Sales with attractive membership prices” added Ryan. 


The sales will be held from mid-May across several locations, including R&F Mall, Setia Tropika, Tasek Central, and Sunway Big Box.


From mid-May, interested individuals can sign up for a membership at location below :-


Time : 10am – 10pm

Date : 15 May – 21 May , R&F Mall

          22 May – 28 May, Setia Tropika

          29 May – 4 June, Tasek Central

          5 June – 11 June, Sunway Big Box


To kickstart their fitness journey, Ryan Cheal said new members can join Anytime Fitness' 60-day transformation plan. 


The plan includes a personalized workout plan, nutritional guidance, and support from expert trainers to help members achieve their fitness goals.


For more information about the Les Mills class launch, the new club opening in Johor region, and the Mega Sale, please visit Anytime Fitness website at www.anytimefitness.com.my


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Tuesday, April 12, 2022

GreenPan non-stick easy cooking



Sharing is caring, healthy meal cooking using the GreenPan Cambridge Bronze 24cm/2.5L Open wok tht you can shop at shope.ee/AJuyoCHogL





 

This is GreenPan Cambridge Frying Pan 24cm x 9. 5cm. The pan is ceramic non-stick, easy to use and easy to flip for stir-fry, etc.

Easy cooking as non-stick and easy to cook healthy meal for my family to eat as cooking using less oil. 

 

It's not easy thinking of what meal to cook daily, it's also important to use the correct kitchenware cookware to use.  If you are interest to know of the frying pan next to this wok, can visit the link to read about it. 

Yeah we have different brand of cookware in the kitchen, how about you?  

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Sunday, February 7, 2021

Healthy CNY Gift Ideas for this Happy Niu Year



 
Just stay at home this Chinese New Year, if you have loved ones that you would like to send them Chinese New Year gifts. This are good ideas and healthy delicious too. Fruits namely Korea Kyoho Grapes, mandarine orange, Korea strawberry, African blueberry , white seedless grape, black seedless grape.Check out my video for the beautiful packed fruits and also basket of mandarine orange, click on the link to view the video. 

Sharing the yummy healthy delicious fruits with loved ones and also treat yourself.
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Don't just see here, you can shop them at DD Mart, the market which providing a variety of staple food, homemade, fresh produce,frozen seafood, vegetarian food and steambaot ingredient for all your daily casual meals at home in the most convenient way. 
 
It's nice gift for loved ones and friends for special occasions and celebrations. 
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There are 4 outlets:
๐Ÿ“ŒBandar Puteri, Puchong : https://waze.com/ul/hw2830q7z4
Instagram: https://www.instagram.com/ddmart.my
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- Coverage area: USJ, Subang Jaya, and Puchong only
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Shopee: https://shopee.com.my/ddmart_my
- Same day delivery when order before 2pm.
- Delivery charges (Klang Valley) RM7 per order
- Free Delivery when purchase RM100 and above
- Coverage area only at Klang Valley

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Tuesday, January 26, 2021

Reward self with coffee, Teh Tarik, Chocolate Marshmallow


Checking on my calendar and need to reschedule, time to take a short break have my coffee time. With daily active lifestyle, it's important to reward myself. Sharing with you the IT'S by Aik Cheong, packaged in convenient hand-held cups for ease of transport. They comes in refreshing new flavors, just nice to cater to different times of the day. Life is definitely more exciting if you know how to mix and match.  At any moment, IT'S with me can boost my productivity and confidence. Do you want to reward self too? 



IT'S by Aik Cheong a new line of drinks by Aik Cheong


 

Don't just read here, you can get this range of IT'S by Aik Cheong tasty range to try.

Long Black Extra Shot

Flat White Extra Shot

Cappuccino Choco Topping

Teh Tarik Gula Melaka

Chocolate Marshmallow

Matcha Latte Nata De Coco

Also check out the Granola MixBerries Cup and Gronola Mix fruits and nuts

Grab your IT'S Cups now!
IT'S Cups selling store, 7-Eleven, FamilyMart, myNEWS, Petronas, Caltex, Shell, AeonBig, Aeon, Giant, The Store. The promo code available https://m.me/itsbyacc

IT’s by ACC Facebook: https://www.facebook.com/itsbyacc 

IT’s by ACC Instagram: https://www.instagram.com/its_by_acc/ 

IT’s by ACC Website: http://www.aikcheong.com.my/Templates/zenabasic/product.php 

Aik Cheong FB : https://www.facebook.com/aikcheongcoffee 

Aik Cheong IG : https://www.instagram.com/aikcheong_official/

 



 


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Tuesday, July 14, 2020

Perozin herbal based cream


With bus active lifestyle and today my son back to school at SMK, he is having his afternoon class and next month he will be back to tuition centre for tuition. I am glad there is Perozine when I need it. Perozin: is a herbal based cream for joint and muscle pain relief. The natural formula makes it safe to use whether you are a child, an adult or anything in between. In short, the product is safe to use by the entire family. The tube size is 100ml suitable for on the go. The product is made in Denmark.
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 Check the above photo for the ingredients of the product.How to use the product?
Rub a small amount of Perozin 1 - 3 times a day on the affected joint/muscle area. Wash hands after each use.
For external use only.
Avoid contact with eyes.



The smell is pleasant and didn't irritate me. Its suitable for people with active lifestyle namely housewife, sportsman/woman, hikers, fitness, career people, etc. It is formulated with ingredients or natural origins.  The cream is non sticky and I like this tube size easy for me to carry it anywhere easy to put in my bag.
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Sharing is caring if you have interest to purchase for yourself or loved ones use the voucher code: PERO5SHERRY
Terms & Conditions of using the voucher code :
RM5 off for PEROZIN 100ML
Applies once per order.
MINIMUM PURCHASE OF RM50 AT www.royalepharma.com
No limit of users.
Voucher code expired on 31 July 2020.


I am glad that this Perozin worked for me and I can focus on what I am doing more. Busy lifestyle mom of two boys and next Wednesday is my Standard 3 boy going back to school. With lots of house chores to do other than cleaning and ironing and there's cooking, you know housewife is not a robot. There's also time I need to check my children's homework and guiding them on how to do.



Good to have Perozin for pain reliever now I can focus on work
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Saturday, May 16, 2020

claim blog


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Wednesday, May 30, 2018

Jonlivia BlazePants Powerflage review



Being so busy with my lifestyle as mom of two boys, I am always on the go and even it's raining I still do what mommy needs to do. Well today I am sharing with you that no matter the weather is hot or cold, you can't neglect your health. Yeah healthy lifestyle is important even though I am busy parent but I didn't forget about important of exercise. This is BlazePants Powerflage that you can shop online at Jonlivia. With Internet access, we can shop from home, office and anywhere.

Loving this style and designed because I love it as it give sweat up to 4x faster with NeoHeat Technology embedded in pant's fabric. It also comes with UPF 50% which blockd harmful UV rays when out in the sun. You can find this on https://jonlivia.com , I like as its comfortable to wear and sweat it out at the same time. I can do indoor exercise like yoga or doing housechores even though its raining outside.You can check out the link above for the details as it has instruction give as well:

  • Recommended wear time up to 4 to 5 hours.
  • For maximum results use up to 9 hours.
  • Start by wearing for 1- 2 hours to allow your body to adapt to this duration and slowly increase your time.
  • Please consult your physician before increase your wear time.
 It comes with a zip bag that you can keep the Blazepants in it. It burn 4 times more calories faster with a high performance of inner layer. I didn't fee uneasy wearing it and I have a good sweat wearing it for at least 5 hours a day. Not just that even my friends notice my pants, asking me where I shopped it. If you are not use of wearing more than 5 hours, you can get start with 1 hour first.
 It also contained an inner pocket that you can keep your phone with you while you are working out. You can view the video above to see more.

 Say no more as I am sure you are thinking whether to purchase one for yourself or loved ones. They have sizes of XS up to 4XL. The measurement chart is available at the website.

The BlazePants Powerflage has high-rise design + slim form, distribute heat to my tummy with a slimming form fit.

Do take not that this is not for pregnant woman to wear!

Allow 40 days after pregnancy before using, that means after your 40 days of confinement period.

If you are on menstrual cycle, please do not wear more than 3 hours - optimal to wear duration is 1 hour.

Do not use if you have substantial wounds where the products covers.

Don't just read here, you can visit the website of Jonlivia for more information and see more of their signature products.
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Tuesday, May 8, 2018

SAFI SHAYLA :GET ACTIVE WITH SAFI SHAYLA HIJAB HAIRCARE EXPERT RANGE



Everyone has got busy lifestyle, being mom of two boys I am always on the go. We need to take care of our hair too, ladies hair is more uneasy to manage to men. Ladies with free hair faces brittle, unhealthy locks and itchy scalp issues due to various factors. However, such problems are also faced by hijabis. Unhealthy hair is more evident after a workout session or outdoor activities as sweating can cause scalp itchiness and emanate an unpleasant smell.


However, free hair ladies and hijiabis alike should not fret! Being the world’s largest halal personal care brand, SAFI understands the despairs of hijabis and have formulated a new and improved range of hijab haircare – SAFI SHAYLA range. The upgraded range does not only consist of reformulated shampoo variants, but SAFI SHAYLA is now introducing 2 in 1 Hair & Hijab Mist, Hair Serum and Hair Oil that can complete your haircare routine revealing amazing and healthy hair.



The SAFI SHAYLA range comes with an improved shampoo formulation for healthy hair and scalp which contains 1001 benefits of Habbatus Sauda and the goodness of Micro Bamboo Charcoal. Habbatus Sauda is an ancient wonder seed known to have many benefits for users. SAFI incorporated this particular ingredient as it helps in relieving scalp irritation and itchiness by preventing bacterial production. Additionally, Habbatus Sauda helps in maintaining healthy hair as it prevents hair fall and keeps hair moisturised.



Micro Bamboo Charcoal aids in detoxing scalp and hair by purifying and pulling out toxins from the scalp, ultimately reducing oiliness and giving hair a nice sheen to it. By removing oil and dirt, the Micro Bamboo Charcoal also adds hair volume and controls hair odour, which is ideal for all hijabis as odour control helps in boosting self-confidence

SAFI SHAYLA is relaunching its improved shampoo range with not only a new formulation that contains Habbatus Sauda and Micro Bamboo Charcoal but also with a revamped premium packaging in various sizes coupled with a long lasting scent that lasts up to 48 hours.


SAFI SHAYLA understands hijab wearers’ woes and being an expert that you can rely on, SAFI SHAYLA wants them to feel more confident and pursue all their passions be it music or jetskiing. They can achieve this by not only using the revolutionised shampoos but also the expanded haircare range that complements the shampoo which are the 2 in 1 Hair & Hijab Mist, Hair Serum and Hair Oil.


The 2 in 1 Hair & Hijab Mist is fast drying and can be sprayed directly onto the hair or hijab, without leaving any unwanted stains on the hijab. The SAFI SHAYLA 2 in 1 Hair & Hijab Mist is ideal for the girl on-the-go as it leaves a refreshing fragrance that lasts up to 24 hours while replenishing moisture, restores shine, improves smoothness and gives hair a bouncy and lightweight feel.


Combined with SAFI SHAYLA Shampoo, SAFI SHAYLA Hair Serum formulation will leave hair feeling soft and lightweight, boosting luster back into the hair for healthier and shinier mane. SAFI SHAYLA Hair Serum comes in 2 variants – Smooth Manageable and Black Shine.


Lastly, SAFI SHAYLA Hair Oil leaves hair soft and smooth with a healthy shine and leaving great smelling hair that lasts long.


Each of the varying products in the range are created and formulated by SAFI SHAYLA to complement each other. By using each of the products in the range, SAFI SHAYLA ensures that hijabis can achieve their dream silky healthy hair with poise.


The SAFI SHAYLA range comes in the following sizes and price with an affordable price:

1. Shampoo – 160G (RM8.35) / 320G (RM13.65) (8 variants)
a) SAFI SHAYLA Fresh & Bounce Shampoo – Also contains Nano Lipid Enhancer that protects hair by removing oil and effectively cleans the scalp for long lasting fresh and bouncy hair.

b) SAFI SHAYLA Smooth & Manageable Shampoo – Also contains Miracle Smooth Technology that coats, straightens, softens and reduces frizzy hair hence smoothening hair while making it manageable.

c) SAFI SHAYLA Anti-Dandruff Shampoo – Also contains Micro ZPT Complex which effectively removes 99.9% fungal that causes dandruff from the first wash.

d) SAFI SHAYLA Hair Fall Shampoo – Also contains Pro-Vitamin B5 and Wheat Protein that strengthens hair structure consequently reducing hair loss.

e) SAFI SHAYLA Black Shine Shampoo – Also contains Sheen Lock which is a luster locking agent effective in making black hair shiny, healthy, soft and easy to manage.

f) SAFI SHAYLA Itch Control Shampoo – Also contains Argan Oil and Menthol that nourishes, eliminates scalp odour and relieves itchiness while giving a cool and refreshing sensation to the scalp.

g) SAF SHAYLA Oil Control Shampoo – Also contains Citrus and Menthol which aids in oil control by deep cleansing pores while eliminating excess oil and impurities from the scalp, providing a cooling feeling.

h) SAFI SHAYLA Damage Hair Control Shampoo – Also contains Amino Complex that helps in treating damaged hair by protecting hair cuticles, thus softening and moisturizing hair effectively.


2. Shampoo pouch – 480G (RM14.65) (5 variants)
a) SAFI SHAYLA Hair Fall Shampoo
b) SAFI SHAYLA Fresh & Bounce Shampoo
c) SAFI SHAYLA Itch Control Shampoo
d) SAFI SHAYLA Anti-Dandruff Shampoo
e) SAFI SHAYLA Smooth & Manageable Shampoo

3. Shampoo pump – 520G (RM19.90) (5 variants)
a) SAFI SHAYLA Hair Fall Shampoo
b) SAFI SHAYLA Fresh & Bounce Shampoo
c) SAFI SHAYLA Itch Control Shampoo
d) SAFI SHAYLA Anti-Dandruff Shampoo
e) SAFI SHAYLA Smooth & Manageable Shampoo


4. SAFI SHAYLA 2 in 1 Hair & Hijab Mist – 100ML (RM17.90)
SAFI SHAYLA 2 in 1 Hair & Hijab Mist comes in 2 variants – Smooth Manageable and Black Shine. Both the mist contains Organic Habbatus Sauda, a natural based conditioner and Pro-Vit B5 that provides hair with nutrients, anti-bacterial and sun protection, moisturizes, restores shine and prevents hair damage while improving hair volume.


5. SAFI SHAYLA Hair Serum – 50ML (RM17.90)

The hair serum is formulated with:

a) Organic Habbatus Sauda Oil – provides UV light protection and nutrients to hair and contains anti-bacterial properties
b) Organic Moroccan Argan Oil – Rich in vitamins, minerals and anti-oxidants that helps in hair hydration, thus softening hair and reducing hair breakage which increases hair elasticity and restores hair shine
c) Pure Olive Oil – Rejuvenates dry, dull and frizzy hair
d) Vitamin E Oil – Maintains strong healthy hair as this antioxidant neutralizes free radicals from the hair


6. SAFI SHAYLA Hair Oil – 100ML (RM11.90)

The hair oil is formulated with Organic Habbatus Sauda and Pure Olive Oil. SAFI SHAYLA Hair Oil comes in 3 variants:

a) SAFI SHAYLA Anti- Dryness – Also contains Vitamin E, A & C that improves scalp condition and provides sun protection.
b) SAFI SHAYLA Hairfall Control – Also contains argan oil that helps in improving hair shine and reducing breakage
c) SAFI SHAYLA Anti-Dandruff – Also contains anti-dandruff agent and menthol which are effective in reducing dandruff, itch and oily scalp, while leaving a cooling a refreshing sensation. For results, gently massage the hair oil onto scalp until hair ends, leave on for 3-5 minutes, rinse and lather with SAFI SHAYLA shampoo range.


The SAFI SHAYLA haircare range complements each other which eventually boosts hair end-results for both hijabis and non-hijabis. SAFI SHAYLA is suitable for all type of girls, from drummers, to skaters, to Zumba instructors and jet skiers as the range reduces oily and itchy scalp while leaving a fragrant scent that is ideal for active hijabis.

These products are affordably priced and halal certified. SAFI SHAYLA is available nationwide, including major supermarkets, hypermarkets and online site.

For more info on SAFI please log on to SAFI Facebook page, www.facebook.com/SAFIMY, Instagram at SAFI@safimalaysia and SAFI Youtube channel at www.youtube.com/safimalaysia
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Tuesday, April 19, 2016

Antabax Nature Now with Tea Tree and Peppermint Oil, For Cleaner Skin, Naturally‏


The weather is so hot lately, we need to drink more water and stay away from the heat. Loving family members and also care about my loved ones, talking of family members do you know about the new Antabax range? the well-loved Antabax Antibacterial Nature range is now more protective of your skin, and the cleanliness of your loved ones, with the added benefits of Tea-Tree and Peppermint Oil.
Research studies show that Tea-Tree Oil has antimicrobial, antibacterial and antifungal properties. It is proven as a solution for skin that is prone to breakouts and acne, while having strong antibacterial properties to kill germs effectively.


Peppermint Oil contains menthol, which has a cooling and soothing effect on skin. It nourishes dull skin and improves the texture of oily or greasy skin. Peppermint oil is shown to invigorate after a long day.

 With Antabax Derma Protect System for 24-hour antibacterial protection, and Micro Moisture Serum that contains skin vitamins for moisturising, each shower leaves your skin protected against 99.9% of germs, yet soft, smooth and well nourished.


Dermatologically tested to be gentle on skin, its formulation comes with additional essences and special ingredients, including the anti-oxidant properties of Vitamin C and E, as well as the rejuvenating effects of essential Vitamin B (B3, B5 & B6).


Antabax Nature is ideal for those with active lifestyles who need the assurance of all-day antibacterial protection that does not dry out their skin. It is powered by Tea Tree Oil and Peppermint Oil, that are known to help in reducing minor skin conditions such as acne, dullness and oily skin, naturally. Stay active with cleaner, clearer skin with Antabax Nature.
 The uplifting effect of the Antabax Nature range is evident from the gentle lather with the green fragrance of eucalyptus, and an ozonic accord that creates a refreshing burst to start the morning, or end the day.

Nice products for my family siblings to use as they are looking for products that give them cooling and soothing at the same time.

 The fragrance is fresh but never overwhelming, and is suitable for both men and women.

The products are certified ‘Halal’, giving Muslim users full confidence in using them. Antabax Perlindungan Tanpa Was-Was’.


The Antabax Nature with Tea Tree Oil and Peppermint Oil range retails at:-
* 250ml for RM 6.10
* 975ml for RM 14.15
* 550ml for RM 8.15
* Packet of bar soaps (Buy 3 Free 1) 120 g for RM5.60
* Packet of bar soaps (Buy 3 Free 1) 85g for RM4.05


To know update on the products, you can check out Antabax at www.facebook.com/NewAntabax.

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Sunday, June 28, 2015

Fruits Salad Recipes


The Consultant Dietitian was explaining on what ingredients she's going to use during the event.

Health is important for everyone, if there's no health you can't enjoy life. So don't forget to eat healthy balance meal everyday. Fruits also important to everyday life, do you know there's new fruit salad bar available in MBG FruitShop, click on the link if you like to know the three fruit salad recipes shared by Consultant Dietitian. 
I love being Malaysian because we get to choose variety of food and fruits to eat. Being in oversea, I find it expensive to purchase fruits that I like to eat. In Malaysia, I can eat fruits that I easy to find especially in MBG FruitShop with variety of choice of fruits. 



 Healthy Toppings available at MBG Salad Bar:-

ORGANIC CHIA SEEDS
MIXED DRIED CRANBERRIES AND BLACK CURRANTS
MIXED DRIED FRUITS & SEEDS AND NUTS
MIXED MULBERRY, RAISIN & SEEDS
NATURAL DRIED LONGAN PULP 
FRESH DRIED MANGO
DATE SYRUP
RED ISLAND EXTRA VIRGIN OLIVE OIL
VIRGIN COCONUT OIL 100%
APPLE VINEGAR
DATE VINEGAR
POMEGRANATE VINEGAR


 Full list of healthy products selling at MBG which is also suitable for salad preparation:- ( Items mark in * = not in topping choices)

ORGANIC CHIA SEED 
FRESH DRIED MANGO
MIXED DRIED CRANBERRIES AND BLACK CURRANTS
MIXED DRIED FRUITS & SEEDS AND NUTS
MIXED MULBERRY, RAISIN & SEEDS
NATURAL DRIED LONGAN PULP 
APPLE VINEGAR
DATE VINEGAR
POMEGRANATE VINEGAR
DATE SYRUP
*NANOXAN MANGOESTEEN JUICE
*NONI GOLD – NONI ENZYME 
RED ISLAND EXTRA VIRGIN OLIVE OIL
*SUNVIEW RAISINS 
*ORGANIC SUN-DRIED RAISINS 
*ORGANIC MONUKKA RAISINS 
VIRGIN COCONUT OIL 100%
*NATURAL RAW & WILD HONEY 
*ZIXXIS RAW HONEY 

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