Apple Cider Vinegar, the Secret Of Superwomen

You meet Superwomen like her every day, strong healthy, confident, knowledgeable, capable, energetic; she manages a full schedule at work, home and at play, effortlessly.
 

What is her secret?

One of them is Apple Cider Vinegar that has been used as a home remedy to treat numerous health ailments. Families closely guard these ‘recipes’ for women’s vitality and well-being.


For your ease of mind, choose a certified organic offering such as Alce Nero Organic Apple Cider Vinegar. The key component is acetic acid, with other substances such as lactic, citric, and malic acids, and good bacteria. Remember to always dilute your Apple Cider Vinegar before drinking at approximately 1 tablespoon to 1 cup of water as it is a strong acid, and a little really does go a long way.


Here are some of the secret ways Superwomen stay on top of their game using Apple Cider Vinegar.

1. Boost The Immune System
Superwomen never seem to fall ill with the coughs, colds and sore throats that plagus the rest of us. Her intake of apple cider vinegar contains amino acids, potassium and enzymes that may help to boost immunity and relieve tiredness.

Try these recipes that are a pick-me-up for low energy days:
Fire Tonic! Blend equal portions of ginger, horseradish, onion, garlic, habanero peppers, lemon, turmeric, and lemongrass, top with 100ml of Apple Cider Vinegar. Place all ingredients in an airtight jar, let it ferment for 14 to 60 days. Strain to discard plant matter. Add one tablespoon of this concentrated tonic to a glass of hot water or hot black tea for an immune boosting drink.
 

Orange Cider Vinegar! Simmer 100ml of Alce Nero Organic Apple Cider Vinegar, 2 cinnamon sticks, an orange sliced into rings, a sliced orange, 4cm of ginger and two tablespoons of organic honey over a low flame for 20 minutes, strain into an air tight jar. Add a tablespoon of the infused syrup to 125ml of water and serve.


2. Assisting in weight loss and better nutrition absorption
Being fit and at a healthy weight is a challenge even for Superwomen but they know how to add Apple Cider Vinegar to their diet to manage and maintain their weight. Science backs up this remedy as a 2018 study in the Journal of Functional Foods, showed that including a tablespoon of apple cider vinegar to the diet could be an effective strategy to reduce visceral fat and helping with other health issues as well.


3. Dental Hygiene
Despite her packed scheduled Superwoman always has fresh breath, and great oral health. Again her secret is her morning tonic as apple cider vinegar has been proven to have antifungal properties which helps fight against mucous membrane inflammation according to the Journal of Prosthodontics, 2015.3


4. Managing Menstrual Cramps
Superwomen learn to manage menstrual cramps by drinking Apple Cider Vinegar from the first day to the last day of menstruation, as it is believed to regulate clotting and reduces the duration of periods. The calcium and potassium can ease the muscles to reduce menstrual cramps4.

Be an innovative Superwoman and try these recipes that can help reduce menstrual cramps:
Warming apple cider vinegar tea : Add 1 teaspoon of apple cider vinegar, a slice of lemon and half a teaspoon of fresh ginger to a cup of fresh brewed black tea. A few drops of honey can be added if desired.
 
Calming apple cider vinegar green tea: Brew a mug of green tea. While it is hot, add a teaspoon of apple cider vinegar, and some mint.

Turmeric tonic with apple cider vinegar: Turmeric is a superfood that has been traditionally used as a tonic for wellness. Turmeric tonic can be found at organic stores. Add a teaspoon of Apple Cider Vinegar to the turmeric tonic to make a refreshing and healing drink.


Uncover your Superwoman capabilities by incorporating these Apple Cider Vinegar remedies and tonics as part of your wellness journey.


Alce Nero Organic Apple Cider Vinegar it is made from organic apples that are grown exclusively in the Trentino-Alto Adige region, free from pesticides and chemical fertilisers or GMO strains. This apple cider vinegar is rich in flavour with has lower acidity to make it suitable for salads and other dishes. Give your body the secret boost to be a superwoman, every day.

You can find out more about Alce Nero at https://alcenero.asia/recipes.html and Facebook page https://www.facebook.com/AlceNeroMalaysia/

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SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE

Check out the video below I do the unboxing SOME BY MI, Korea skincare products the products are dermatologist test. Off and on I would be facing ance especially the month of menstrual period, not just that if I do not have enough of sleep I would have acne problems. Sharing is caring, here I am to share with you these wonderful product of SOME BY MI.

SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE: Consist of soap, toner, serum, cream.

AHA: Removes impurities and dry flakes from skin surface.
BHA: Exfoliates pores, removing clogged impurities and sebum.
PHA: Stop losing moisture from skin, dissolving dead skin cell.

If you have been using skincare regime I am sure you know of the steps of using skin care products.
First use the Soap, then Toner, follow by Serum and lastly the Cream. 

Before you used the SOME BY MI Soap, do remember to remove 2 coverage of it. Check out the video above as not everyone notice there's another layer of coverage. 

 I like to use this soap and it didn't irritate my skin. The smell is not strong at all, to me it has a pleasant smell. First take the soap put in the SOME BY MI bag then add water and rub it gently then you will be many foam soap and take the foam to roll and massage your cheeks. Then roll massage your forehead below the hairline. Carefully massage near eyes and mouth, then rinse with water.

 AHA-BHA-PHA 30DAYS MIRACLE TONER: Shake the bottle well then pour the to cotton and wipe it along with the texture of skin, let it absorb lightly.

I like this toner as it is suitable for sensitive skin, dry skin and oily skin.

My face feeling relieve after using the toner. It relieve my skin, it's perfect exfoliator for my skin!

 AHA-BHA-PHA 30DAYS MIRACLE SERUM: 

 All you need just three to four drops of serum and gently massage on face.

This is good for soothing the skin and it contains of Centella Asiatica Extract of 14.5% and Melaleuca Alternifolia (Tea Tree) Lead Water 10,000ppm. This miracle serum works as effective exfoliator to leave skin cleaner and more radiant than before!

 SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE CREAM:

 SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE CREAM Whitening & Wrinkle 2 functional cosmetics tea tree leaf extract 10,000ppm, Incorporated with Centella asiatica extract and Madecasoide. I like this cream as it's easy absorb on my skin and it provides smooth effective for skin soothing and moisturizes the skin with a lot of natural extracts.

The sub-Saharan ingredients are gently removed from the dry skin, and will make your skin texture.
This miracle cream main ingredients contain 10,000ppm tea tree extract and 70% centella leaf extract.
 

 Sharing is caring, price of the SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE :

Soap/ Sabun RM70
Toner RM75
Serum RM98
CreamRetail RM118 PROMO RM80

 Sharing with you just to let you see four days of me using the products I can see there's difference on my forehead. Day 3 was me using the soap, so you are not able to view the face without the foam.

 These are the SOME BY MI AHA-BHA-PHA 30 DAYS MIRACLE that I love using.

Christmas is just few weeks away if you are thinking of nice Christmas present can consider of purchase this for loved ones who needs it.

If you have interest to purchase, please visit web :
👉http://www.kbeautyluxury.com
👉www.somebymi.my
FB page :
👉https://www.facebook.com/kbeautyluxury/
IG :
👉kbeautyluxury.my
Contact No :
👉019 - 3873526

* This reviewed is based on my personal experienced.  It works for me, if you are not sure if it's suitable for you, you may check with your dermatologist first.
 

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